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Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

by Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

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Description

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

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Product Details

  • Beacon Press Brand
  • Oct 1, 2024 Pub Date:
  • 0807020567 ISBN-10:
  • 9780807020562 ISBN-13:
  • 200.0 pages Paperback
  • English Language
  • 8.47 in * 0.62 in * 5.49 in Dimensions:
  • 1 lb Weight: