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Everything You Need to Know about Stress (Rev)

by Ayer, Eleanor H

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Description

Teens today experience an enormous amount of stress. This stress load can lead to lower grades, social isolation, chronic pain, debilitating illness, depression, and even suicidal thoughts and actions. Ayer tells teens how to recognize the symptoms of stress and recommends many effective techniques to help reduce and manage this tension.

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Product Details

  • Dec 30, 2000 Pub Date:
  • 0823934675 ISBN-10:
  • 9780823934676 ISBN-13:
  • English Language