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Heart, Self, & Soul: The Sufi Approach to Growth, Balance, and Harmony
by Heart, Self, & Soul: The Sufi Approach to Growth, Balance, and Harmony
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Description
Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
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Product Details
- Quest Books Brand
- Sep 1, 1999 Pub Date:
- 083560778X ISBN-10:
- 9780835607780 ISBN-13:
- 269.0 pages Paperback
- English Language
- 9 in * 0.8 in * 6.1 in Dimensions:
- 1 lb Weight:
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