High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
by High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
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Description
"Her purpose here is to discuss and illustrate the four types of brain waves--beta, alpha, theta, and delta--with emphasis on what they do, how they work together, and whether we can use their power."--Booklist.