Graphic animations of meridians and reflexes and live action video with Dr. John Thie demonstrating and explaining the 14 muscle/meridian balance.
Great introduction to the concept of meridian energy balancing, muscle testing and 5 systems of TFH energy balancing reflexes. Shows actual balancing session from start to finish with Dr. Thie helping set goals and reviewing the outcomes. Many TFH Instructors start level 1 by playing this video.