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Ordinary Magic: Everyday Life as Spiritual Path
by Ordinary Magic: Everyday Life as Spiritual Path
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Description
Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns--those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.
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Product Details
- Shambhala Brand
- Sep 15, 1992 Pub Date:
- 0877735972 ISBN-10:
- 9780877735977 ISBN-13:
- 368.0 pages Paperback
- English Language
- 8.45 in * 0.93 in * 5.52 in Dimensions:
- 1 lb Weight:
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