Balancing Your Emotions: For Women Who Want Consistency Under Stress

Whether stemming from a crippled self-image, hormonal ups and downs, disappointments in life, or harmful patterns of living, much of a woman's energy on an average day must be directed toward handling how she feels and how she acts of reacts to those feelings.

Gayle Roper is a wife, mother, and writer who has had her share of significant ups and downs. In Balancing Your Emotions, she breaks emotional problems into manageable pieces and gives strong biblical, hard-won advice to women who want consistency in the midst of their chaos. Establishing Christian values, setting reasonable goals, distinguishing between real and assumed guilt, and developing healthy daily patterns are just a few areas explored in this practical upbeat book.