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The Attention Deficit Disorder in Adults Workbook

by [Weiss PhD, Lynn]

$18.48

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Description

"The Attention Deficit Disorder Workbook" is a combination journal, self-quiz, and organizer--all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks. There's even a special section on the circumstances (such as continuing your education) that most frustrate adults with ADD.

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Product Details

  • Taylor Trade Publishing Brand
  • Apr 1, 1994 Pub Date:
  • 9780878338504 ISBN-13:
  • 0878338500 ISBN-10:
  • 192.0 pages Paperback
  • English Language
  • 10.44 in * 0.54 in * 7.72 in Dimensions:
  • 1 lb Weight: