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Lighten Up Your Body, Lighten Up Your Life: Beyond Diet and Exercise--The Inner Path to Lasting Chan

by Capacchione, Lucia

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Description

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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Product Details

  • Weiser Brand
  • Jun 19, 2000 Pub Date:
  • 0878771506 ISBN-10:
  • 9780878771509 ISBN-13:
  • English Language
  • 196.0 pages Paperback
  • 9 in * 0.46 in * 7.01 in Dimensions:
  • 1 lb Weight: