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Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits

by Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits

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Description

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

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Product Details

  • Mar 1, 1991 Pub Date:
  • 0890876452 ISBN-10:
  • 9780890876459 ISBN-13:
  • English Language