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Yoga: Mastering the Basics

by Yoga: Mastering the Basics

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Description

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

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Product Details

  • Himalayan Institute Press Brand
  • Feb 8, 2007 Pub Date:
  • 089389155X ISBN-10:
  • 9780893891558 ISBN-13:
  • English Language
  • 1.85 in * 10 in * 7.99 in Dimensions:
  • 2 lb Weight: