Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

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Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

by Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

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Description

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

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Product Details

  • Crossing Press Brand
  • Apr 1, 1993 Pub Date:
  • 0895945746 ISBN-10:
  • 9780895945747 ISBN-13:
  • English Language
  • 8.5 in * 0.73 in * 9.99 in Dimensions:
  • 2 lb Weight: