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Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News
by Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News
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Description
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.
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Product Details
- Hunter House Brand
- Oct 18, 2002 Pub Date:
- 0897933818 ISBN-10:
- 9780897933810 ISBN-13:
- 288.0 pages Paperback
- English Language
- 9.14 in * 0.16 in * 5.96 in Dimensions:
- 0 lb Weight:
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