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Diet for Dancers: A Complete Guide to Nutrition and Weight Control

by Diet for Dancers: A Complete Guide to Nutrition and Weight Control

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Description

The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

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Product Details

  • Nov 1, 2002 Pub Date:
  • 0916622894 ISBN-10:
  • 9780916622893 ISBN-13:
  • English Language