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Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

by Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

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Description


This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

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Product Details

  • Gurze Books Brand
  • Feb 20, 1999 Pub Date:
  • 0936077336 ISBN-10:
  • 9780936077338 ISBN-13:
  • English Language
  • 215.0 pages Paperback
  • 10.89 in * 0.66 in * 8.41 in Dimensions:
  • 1 lb Weight: