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Speed Bag Bible: The Ultimate Speed Bag Training Program

by Kahn, Alan H

$19.17

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Description

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques

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Product Details

  • Rehabilitation & Spor Brand
  • Jul 1, 1995 Pub Date:
  • 0964182769 ISBN-10:
  • 9780964182769 ISBN-13:
  • 248.0 pages Paperback
  • English Language
  • 10.92 in * 0.58 in * 8.32 in Dimensions:
  • 1 lb Weight: