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Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

by Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

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Description

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

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Product Details

  • Aug 1, 2003 Pub Date:
  • 0967089727 ISBN-10:
  • 9780967089720 ISBN-13:
  • English Language