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Description

This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go. Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.

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Product Details

  • Mar 1, 2003 Pub Date:
  • 9780971030916 ISBN-13:
  • 097103091X ISBN-10:
  • English Language