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Fixing You: Foot & Ankle Pain (Version 1.0)

by Fixing You: Foot & Ankle Pain (Version 1.0)

$19.20

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Description

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

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Product Details

  • Boone Publishing, LLC Brand
  • Sep 6, 2012 Pub Date:
  • 0982193750 ISBN-10:
  • 9780982193754 ISBN-13:
  • English Language
  • 126.0 pages Paperback
  • 9 in * 0.29 in * 6 in Dimensions:
  • 2 lb Weight: