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Fixing You Foot Ankle Pain Self treatment for foot and ankle pain heel spurs plantar fasciiti

by [Olderman MSPT, Rick]

$25.55

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Description

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

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Product Details

  • Boone Publishing, LLC Brand
  • Sep 6, 2012 Pub Date:
  • 9780982193754 ISBN-13:
  • 0982193750 ISBN-10:
  • 126.0 pages Paperback
  • English Language
  • 9 in * 0.29 in * 6 in Dimensions:
  • 2 lb Weight: