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Gratitude Cleanse, 2nd Edition
by Farrell, Gemma
$16.00
Description
In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.
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Product Details
- Accelerator Books Brand
- Jun 4, 2014 Pub Date:
- 0984896619 ISBN-10:
- 9780984896615 ISBN-13:
- 210.0 pages Paperback
- English Language
- 9 in * 0.48 in * 6 in Dimensions:
- 1 lb Weight:
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