Your Amazing Itty Bitty(TM) True Healing Book: 15 Ways to Approach Your Optimal Health

Here are 15 Ways to Approach Your Optimal Health

Your body isn't just organs, muscles and bones-it's a message machine. Every ache, pain and symptom you experience is a communication from your body telling you to pay attention to what's happening in your life.

In this life-changing book, Angela Kung shows you how to listen to your body's signals and uncover the deeper meaning behind your health challenges.

You will learn to:

• Tune into what your body is telling you
• Reflect on your thoughts and beliefs
• Practice self-compassion and kindness
• Promote self-reliance and empowerment
• Shift limiting beliefs that harm you