Recommended Dietary Allowances

"Recommended Dietary Allowances: A Report Of The Food And Nutrition Board, Issue 1694" provides a comprehensive overview of essential nutrient requirements for maintaining optimal health. This report, authored by the National Research Council's Food and Nutrition Board, details the recommended daily intakes of vitamins, minerals, and other vital nutrients. It serves as an invaluable resource for healthcare professionals, nutritionists, and individuals seeking to understand and improve their dietary habits. The information presented aids in preventing nutrient deficiencies and promoting overall well-being, making it a crucial reference for anyone involved in nutritional science and public health.

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