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Nutrition for Dance and Performance
by Challis, Jasmine
$170.40
List Price: $180.00
Save: $9.60 (5%)
Description
This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.
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Product Details
- Jun 14, 2023 Pub Date:
- 1032112433 ISBN-10:
- 9781032112435 ISBN-13:
- English Language
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