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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

by Bell, Lorraine

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Description

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

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Product Details

  • Routledge Brand
  • Nov 28, 2024 Pub Date:
  • 1032846577 ISBN-10:
  • 9781032846576 ISBN-13:
  • English Language
  • 9.69 in * 0.56 in * 6.85 in Dimensions:
  • 1 lb Weight: