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Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Per

by Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt

$23.34

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Description

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

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Product Details

  • ReadHowYouWant Brand
  • Sep 20, 2018 Pub Date:
  • 9781038726841 ISBN-13:
  • 1038726840 ISBN-10:
  • English Language
  • 9.21 in * 0.48 in * 6.14 in Dimensions:
  • 1 lb Weight: