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Freedom from Health Anxiety Understand and Overcome Obsessive Worry about Your Health or Someone E

by [Cassiday, Karen]

$34.80

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Description

Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highly effective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind.

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Product Details

  • ReadHowYouWant Brand
  • Aug 24, 2022 Pub Date:
  • 9781038758750 ISBN-13:
  • 1038758750 ISBN-10:
  • English Language
  • 9.21 in * 0.75 in * 6.14 in Dimensions:
  • 1 lb Weight: