Give Me a Solid: Rediscovering Food and Joy When Chewing or Swallowing Proves Difficult

Discover ways to eat SOLID FOOD when swallowing gets tough!

When eating becomes tricky, many simple pleasures - mealtime, comfort, and connection with others - can slip away. But it doesn't have to be that way.

In this uniquely personal and practical cookbook, Joanne Brouard, who struggles with swallowing due to OPMD, shares what helped her rediscover joy in food and daily life despite her condition.

This book is for anyone who finds it hard to chew or swallow, and for those who cook for them. With compassion, everyday tips, and creative original recipes, Give Me a Solid brings comfort back to the table.

Beautifully illustrated with the author's art, this is more than a cookbook. It's a helping hand and a reminder that you can reclaim joy, one solid bite at a time.