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Strength Training

by Strength Training

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Description

All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

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Product Details

  • Abdo Group Brand
  • Jul 30, 2024 Pub Date:
  • 9781098293307 ISBN-13:
  • 1098293304 ISBN-10:
  • English Language
  • 2 lb Weight: