On Vital Reserves: The Energies Of Men And The Gospel Of Relaxation

On Vital Reserves: The Energies Of Men And The Gospel Of Relaxation is a book written by the renowned American philosopher and psychologist, William James. The book explores the concept of energy and vitality in human beings, and how it relates to the idea of relaxation. James argues that human beings have a finite amount of energy, which they must learn to manage in order to live a healthy and productive life.The book is divided into two parts. The first part explores the nature of energy and how it is related to the human body and mind. James examines the different sources of energy, including physical, mental, and emotional energy, and how they interact with each other. He also discusses the importance of rest and relaxation in maintaining a healthy balance of energy.The second part of the book focuses on the concept of relaxation and how it can be used to replenish and conserve energy. James argues that relaxation is not simply a matter of physical rest, but also involves mental and emotional states of mind. He provides practical advice on how to cultivate a relaxed state of mind, including techniques such as deep breathing, meditation, and positive thinking.Overall, On Vital Reserves: The Energies Of Men And The Gospel Of Relaxation is a thought-provoking and insightful book that offers valuable insights into the nature of human energy and the importance of relaxation. It is a must-read for anyone interested in personal development, psychology, or philosophy.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.