Yoga Science Of Eating

Yoga Science Of Eating is a comprehensive guide to understanding the connection between food and yoga. Written by The Para-Vidya Center, this book explores the science behind the yogic diet and how it can help individuals achieve optimal health and well-being. The book begins with an introduction to the principles of yoga and the importance of a balanced diet in achieving a healthy mind and body. It then delves into the science of nutrition, discussing the different types of food and their effects on the body, as well as the importance of mindful eating.The Yoga Science Of Eating also provides practical advice on how to incorporate the yogic diet into daily life, including tips on meal planning, preparation, and cooking. The book also includes a variety of delicious and nutritious recipes, from soups and salads to main dishes and desserts.Throughout the book, The Para-Vidya Center emphasizes the importance of listening to one's body and understanding its unique needs. By following the principles of the yogic diet, readers can improve their physical and mental health, increase their energy levels, and achieve a greater sense of balance and harmony in their lives.Overall, Yoga Science Of Eating is an invaluable resource for anyone interested in the connection between food and yoga, and how to use this knowledge to achieve optimal health and well-being.Outlines Diet For Body Types According To Month Born, Type Of Chemical Elements For Each Body Type, Colon Cleansing, Correct Mastication, Etc.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.