Scientific Fasting: The Ancient and Modern Key to Health

Scientific Fasting: The Ancient and Modern Key to Health by Linda Burfield Hazzard is a comprehensive guide to the practice of fasting for health and wellness. The book explores the history of fasting and its use in various cultures throughout time, as well as its benefits and potential risks. Hazzard also provides detailed instructions on how to fast safely and effectively, including tips on preparation, what to expect during the fast, and how to break the fast properly. The book also includes a variety of fasting programs for different health goals, such as weight loss, detoxification, and healing from chronic illness. Additionally, Hazzard discusses the role of fasting in spiritual and religious practices, and provides resources for further study and support. Overall, Scientific Fasting is a valuable resource for anyone interested in exploring the potential benefits of fasting for their health and well-being.Contents: Historical; Theory of Fasting; The Technique of Fasting; The Hygiene of the Fast; Natural Therapy; Sexual Disease; Rest and Recuperation; The Enema; Children; When and Why to Fast; Illustrative Cases; Symptoms Occurring During Fasting; Breaking the Fast.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.