Sleep and Sleeplessness

Sleep and Sleeplessness by Bruce, H. Addington is a comprehensive book that delves into the science and psychology of sleep. The author explores the different stages of sleep, the factors that affect sleep, and the consequences of sleep deprivation. The book also covers various sleep disorders such as insomnia, sleep apnea, and narcolepsy, and provides tips and techniques for improving sleep quality. The author draws on research from various fields, including neuroscience, psychology, and medicine, to provide a well-rounded understanding of sleep and its importance for overall health and well-being. This book is an essential read for anyone interested in understanding the complexities of sleep and how to achieve a better night's rest.1915. The nature of sleep itself has for the first time been experimentally as well as clinically studied, with results of great practical significance. The causes of sleeplessness have likewise been investigated more carefully than ever before, and discoveries made that bring new hope to the victim of insomnia.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.