Super Foods From Super Soil (1956)

Super Foods From Super Soil is a book written by Raymond W. Bernard and published in 1956. The book is a comprehensive guide to the benefits of consuming superfoods that are grown in nutrient-rich soil. The author argues that the quality of the soil in which food is grown has a significant impact on its nutritional value and health benefits.The book covers a wide range of superfoods, including fruits, vegetables, grains, and nuts, and provides detailed information on their nutritional content and health benefits. It also includes practical tips on how to grow and prepare these foods to maximize their nutritional value.In addition to discussing the benefits of superfoods, the book also explores the dangers of consuming processed and refined foods, and the impact of modern farming practices on the quality of our food.Overall, Super Foods From Super Soil is a valuable resource for anyone interested in improving their health through nutrition. It provides a wealth of information on the benefits of superfoods and offers practical advice on how to incorporate them into your diet.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.