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Fitter After 50: Forever Changing Our Beliefs About Aging

by Fitter After 50: Forever Changing Our Beliefs About Aging

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Description

Meet the 79-year-old great-grandmother who has run twenty-eight races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit -- but FITTER after 50!

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Product Details

  • AuthorHouse Brand
  • Jul 15, 2002 Pub Date:
  • 140330257X ISBN-10:
  • 9781403302571 ISBN-13:
  • English Language
  • 292.0 pages Paperback
  • 9 in * 0.66 in * 6 in Dimensions:
  • 1 lb Weight: