The 10 Chief Life Shortening Habits

The book ""The 10 Chief Life-Shortening Habits"" by Arnold Lorand is a comprehensive guide that explores the ten most common habits that can shorten a person's life. The author provides a detailed analysis of each habit and explains how it affects one's health and overall well-being.The book covers a wide range of habits, including smoking, excessive alcohol consumption, poor diet, lack of exercise, and stress. The author presents scientific evidence and research studies to support his claims and offers practical advice on how to break these habits and adopt healthier ones.The book is written in a clear and concise language, making it easy to understand for readers of all ages and backgrounds. It is an essential read for anyone who wants to live a longer and healthier life and is looking for practical tips on how to achieve this goal.Overall, ""The 10 Chief Life-Shortening Habits"" is a valuable resource for anyone who wants to learn more about the habits that can negatively impact their health and how to overcome them. It is a must-read for anyone who wants to take control of their health and live a long and fulfilling life.THIS 144 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Life Shortening Habits and Rejuvenation, by Arnold Lorand. To purchase the entire book, please order ISBN 0766131688.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.