The Second; Or The Last Elements Of The Yoga is a book written by Bissessur Nath Chandik. It is a comprehensive guide that delves into the principles and practices of yoga, specifically focusing on the last elements of the discipline. The book covers a wide range of topics, including the importance of breath control, meditation, and physical postures. It also explores the spiritual aspects of yoga, such as the concept of enlightenment and the role of the guru in the practice.The author provides detailed instructions and explanations for each element of yoga, making it accessible to both beginners and experienced practitioners. The book also includes illustrations and diagrams to aid in understanding the various postures and techniques.Overall, The Second; Or The Last Elements Of The Yoga is a valuable resource for anyone interested in deepening their understanding and practice of yoga. It offers a comprehensive and insightful exploration of the discipline, providing readers with the tools and knowledge necessary to develop a strong and meaningful yoga practice.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.