Aristocracy Of Health: A Study Of Physical Culture, Our Favorite Poisons And A National And Internat

The book ""The Aristocracy of Health"" by Mary Foote Henderson is a comprehensive study of physical culture and its impact on our lives. The author explores the concept of physical fitness and how it affects our overall health and well-being. She discusses the various factors that contribute to a healthy lifestyle, including diet, exercise, and mental attitude. The book also delves into the negative effects of certain poisons, such as alcohol and tobacco, and how they can harm our bodies.Henderson advocates for a national and international league for the advancement of physical culture, which would promote healthy living and educate people on the benefits of physical fitness. She argues that physical culture should be a part of everyone's daily routine, and that it should be a priority for governments and individuals alike.Overall, ""The Aristocracy of Health"" is a thought-provoking and informative book that provides valuable insights into the importance of physical culture and its impact on our lives. It is a must-read for anyone interested in improving their health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.