A System of Caucasian Yoga

A System of Caucasian Yoga is a book written by Count Stefan Colonna Walewski that explores the ancient practice of yoga in the Caucasus region. The book delves into the history and philosophy of yoga, as well as the physical and spiritual benefits of practicing yoga. It also includes a detailed guide to the various yoga poses and techniques, along with instructions on how to incorporate them into a daily practice. The author draws on his own experiences and knowledge of yoga to provide a unique perspective on this ancient practice. This book is a must-read for anyone interested in yoga and its origins, as well as those looking to deepen their understanding and practice of this transformative discipline.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.