An updated edition of the classic interactive self-help book What to Do When Your Temper Flares pairs everything that worked so well in the original--the conversational tone, interactive elements, clear and actionable strategies--with new mindfulness tools, reordered step-by-step instructions, and updated advice for modern issues.
This book arms kids with a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more balanced kids. Includes a note to parents and caregivers with additional information on cognitive-behavioral techniques used to treat problems with anger.
This updated edition is part of the What-to-Do Guides for Kids series, self-help books designed to guide kids through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.