Inner Peace in a Busy World: A Young Person's Guide to Meditation

Inner Peace in a Busy World offers preteens and teenagers an entrance into a world that is generally neglected by our educational system. Written in a simple, direct style by a former monk who has practiced meditation for more than forty years, this book offers its readers insights gathered by the author over those years. Both techniques of meditation as well as important moral principles are covered. The main inspiration for this book came from working with youngsters in his meditation classes at a local boys and girls club.