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What Happens to Your Body When You Run

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Description

There are many systems at play when we run. This book explains what happens in our bodies when perform this comprehensive exercise. It also instructs readers on how to most effectively train and avoid injury.

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Product Details

  • Aug 30, 2009 Pub Date:
  • 1435853067 ISBN-10:
  • 9781435853065 ISBN-13:
  • English Language