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Improving Flexibility

by Mason, Paul

$28.91

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Description

Every athlete knows the importance of flexibility. Flexibility improves performance and prevents injury. Young enthusiasts find out how to increase flexibility through this rousing guidebook, and will be intrigued to learn the science behind the movement of muscles and tendons.

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Product Details

  • Jan 30, 2011 Pub Date:
  • 1448832993 ISBN-10:
  • 9781448832996 ISBN-13:
  • English Language