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Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

by Cruikshank L Ac, Tiffany

$16.05

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Description

Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.

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Product Details

  • CreateSpace Independent P Brand
  • Apr 28, 2010 Pub Date:
  • 1451548435 ISBN-10:
  • 9781451548433 ISBN-13:
  • 200.0 pages Paperback
  • English Language
  • 9.25 in * 0.46 in * 7.5 in Dimensions:
  • 1 lb Weight: