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Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder
by Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder
$44.40
Description
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
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Product Details
- Rowman & Littlefield Brand
- Apr 12, 2016 Pub Date:
- 1475814259 ISBN-10:
- 9781475814255 ISBN-13:
- 200.0 pages Paperback
- English Language
- 9.03 in * 0.57 in * 5.83 in Dimensions:
- 1 lb Weight:
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