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SunLight Chair Yoga (Black and White Edition): Yoga for Everyone!

by SunLight Chair Yoga (Black and White Edition): Yoga for Everyone!

$19.72

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Description

Learn how to practice yoga with chairs. Increase your energy and strength. Improve your concentration, flexibility, balance and sense of peace. "Yoga works at work", on airplanes, in a wheelchair, pre or postsurgery, with an injury or illness and at all ages and stages of life. You can improve your overall well-being with these simple exercises for the body, mind and Spirit. Yoga is for everyone! www.sunlightchairyoga.com

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Product Details

  • Jan 1, 2014 Pub Date:
  • 9781494945244 ISBN-13:
  • 149494524X ISBN-10:
  • English Language