Original Image
click to view more

Complete Guide to Memory: The Science of Strengthening Your Mind

by Complete Guide to Memory: The Science of Strengthening Your Mind

$17.31

List Price: $26.99
Save: $9.68 (35%)
add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Thursday, June 12, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

Last updated on

Product Details

  • Skyhorse Publishing Brand
  • Jul 5, 2022 Pub Date:
  • 1510770275 ISBN-10:
  • 9781510770270 ISBN-13:
  • English Language
  • 216.0 pages Hardcover
  • 9 in * 0.8 in * 6 in Dimensions:
  • 1 lb Weight: