Broken System, Broken Heart: The Soup to Nuts Guide to Protecting Your Health in the Aftermath of a

Finally, a self-help book geared toward a very unique population: moms who are fit, loving, and appropriate, but had their parental rights stripped away in the ever-growing, operationally dysfunctional system known as Family Court. They no longer have to feel hopeless and isolated. This book will help guide them through repairing their health, so they can continue to fight for their children. Some features include: Powering-up your pantry on a starved budget and heal through food 50 positive habits to implement for the "health unconscious" Preserving your mental health by setting healthy boundaries with your former partner Reclaiming your identity as a parent, no matter how infrequently you see your children Ways to thrive emotionally and spiritually in spite of a wrongful custody ruling Recalibrating your social circle and forming meaningful relationships with your community Advocating for changes in your local legislative office and finding support to reclaim your parental rights