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Stressed Out? Causes, Effects, Solutions
by Rodriguez, Luis M
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Description
Stress is with us where ever we go, every day of our lives. There are different levels of stress, some can even be beneficial for us, however most of the stress we're familiar with is the kind that can seriously harm us. Learning to identify the causes of our stress, we are then able to see how it affects us and find practical solutions to manage our stress levels.
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Product Details
- Feb 8, 2017 Pub Date:
- 1520542089 ISBN-10:
- 9781520542089 ISBN-13:
- English Language
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