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The Age of Overwhelm Strategies for the Long Haul

by [van Dernoot Lipsky, Laura]

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Description

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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Product Details

  • Berrett-Koehler Publisher Brand
  • Jul 10, 2018 Pub Date:
  • 9781523094738 ISBN-13:
  • 1523094737 ISBN-10:
  • 200.0 pages Paperback
  • English Language
  • 9 in * 0.52 in * 6.06 in Dimensions:
  • 1 lb Weight: