...
click to view more

The Little Book of Meditations

by [Pickup, Gilly]

$14.30

add to favourite
  • In Stock soon, order now to reserve your copy.
  • FREE DELIVERY
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Channel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace.

Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.

Last updated on

Product Details

  • Andrews McMeel Publishing Brand
  • Sep 24, 2019 Pub Date:
  • 9781524852009 ISBN-13:
  • 1524852007 ISBN-10:
  • 160.0 pages Hardcover
  • English Language
  • 6.2 in * 0.7 in * 4.7 in Dimensions:
  • 1 lb Weight: